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Which symptom is typically associated with depression?

  1. Insomnia or hypersomnia

  2. Increased energy levels

  3. Heightened concentration

  4. Improved social interactions

The correct answer is: Insomnia or hypersomnia

Insomnia or hypersomnia is a symptom commonly associated with depression due to the mood disorder's impact on sleep patterns and overall well-being. Individuals experiencing depression often report difficulty falling asleep, staying asleep, or waking up too early. Conversely, some may experience hypersomnia, which is characterized by excessive sleepiness and prolonged sleep durations. Changes in sleep can exacerbate feelings of fatigue, low energy, and irritability, further complicating the condition. Increased energy levels, heightened concentration, and improved social interactions are generally not associated with depression. Instead, depressive episodes tend to manifest as decreased energy and motivation, challenges with focus and cognitive function, and withdrawal from previously enjoyed social activities. Understanding these typical symptoms is crucial for recognizing and diagnosing depression.