Family Nurse Practitioner Exam

Which of the following foods is safe for individuals with celiac disease?

1. Rice cereal

2. Blueberry muffins

3. Organic wheat bread

4. Rye bread

The correct answer is: Rice cereal

Rice cereal is a safe choice for individuals with celiac disease because it is naturally gluten-free. Celiac disease is an autoimmune disorder that requires strict avoidance of gluten, a protein found in wheat, barley, and rye. Rice, whether in the form of grains, flour, or cereal, does not contain gluten, making it a suitable food option for those with this condition. In contrast, blueberry muffins, organic wheat bread, and rye bread all contain gluten. Blueberry muffins typically include wheat flour, which would trigger a reaction in someone with celiac disease. Organic wheat bread is made from wheat, and consequently, it is not safe for those individuals. Rye bread also contains gluten and is inappropriate for a gluten-free diet. Thus, rice cereal stands out as the only option that adheres to the dietary needs of individuals with celiac disease.